Off to the north to see Jay who's in his first year at Lancaster University.
We've booked into the Holiday Inn on the north east outskirts of the city - which is about 2.5 miles from the centre, with a traffic-free walk all along the river Lune to get there. Perfect! That gave me an opportunity to walk into town to find a suitable pub to replenish my spent calories. At least I think that's how it works.
I detoured a little to go through Lancaster Castle and an unncessarily steep walk to finish off. But for the most part, it was extremely quiet, with no one but me doing the walk on a late Saturday afternoon.
3.20 miles in 1 hr 2 min 25 sec (ave 3.08mph)
Calories burned 525; steps taken 7,022; elevation 113 ft
11 deg C, cloudy
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